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Saturday, September 4, 2010

What Is The Best Time To Study?

by Keith Carey
 
Should you wake up early in the morning to study?
Students have different opinions regarding the best time to study. While many students believe that early morning studying is more effective, others will say that they prefer to stay up until late night to study. In terms of brain power, many students believe that they are more productive at night, which is something confirmed by science.
However, there is one drawback associated with staying up until late night. Most students have to attend schools in the morning and hence the advantages of studying until late night are outweighed by daytime sleepiness resulting from missing sleep. Studies on the subject show that sufficient amount of nightly sleep is necessary for good academic performance. In order to effectively manage your study time, the first thing you need to find out is whether you are a night or morning person. The best will be to try out both methods and see which one works best for you.
If your parents have issues with you staying up until late night, you would need to convince them that human brains function more effectively at night. Scientific proofs can help you a great deal to make your point. If you have decided to study late at night, it is important to decide on a starting time for studying. You should turn the TV off and stay away from all distractions. There is no need to delay studying until late night; 6 or 7 o'clock should be fine.
It will also make perfect sense to decide on an absolute deadline to close books and go to sleep. Sometimes, you may have to go to school late if there is an afternoon exam for which you need to study. If you have approval from your parents, managing your study schedule shouldn't be a problem.

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